Cup n Lip

Thursday, 2 February 2012

I love u too much ......

It's a shortest way 2 convey I love u too much & Indeed it's worth preserving....

You can definitely spend your precious time going through the contents of this page as it covers number of physical ailments affecting us. Moreover, it covers the health issues in detail and in systematical order.

My sincere thanks to the person/s whoever collected and collated this information because he/she/they did fantastic job.

This site is very informative, which ever diseases you click-upon (I wish you don’t have one....bcoz sheeba care u too much),.... it gives you the video explanation !!!!
Interactive Sites on Medical Information

The tutorials listed below are interactive health education resources from the Patient Education Institute . Using animated graphics, each tutorial explains the procedure or condition in easy-to-read and understand language. You can also listen to the tutorial.

JUST CLICK ON YOUR AILMENT
These tutorials require a special Flash plug-in, version 6 or above... If you do not have this in your PC, you will be prompted to obtain a free download of the software before you start the tutorial.
Diseases and Conditions

Abdominal Aortic Aneurysm

Acne

AIDS

Allergies to Dust Mites

Alopecia

Amyotrophic Lateral Sclerosis (ALS)

Back Pain - How to Prevent

Cold Sores (Herpes)

Congestive Heart Failure

COPD (Chronic Obstructive Pulmonary Disease)

Crohn's Disease

Cystic Fibrosis

Depression

Diabetes - Eye Complications

Diabetes - Foot Care

Diabetes - Introduction

Diabetes - Meal Planning

Diverticulosis

Endometriosis

Epstein Barr (Mononucleosis)

Erectile Dysfunction

Fibromyalgia

Flashes and Floaters

Fractures and Sprains

Ganglion Cysts

Gastroesophageal Reflux Disease (GERD)

Hypertension (High Blood Pressure)

Irritable Bowel Syndrome

Mitral Valve Prolapse

Prostate Cancer - What is it?

Psoriasis

Retinal Tear and Detachment

Rheumatoid Arthritis

Rotator Cuff Injuries

Sarcoidosis

Scabies

Seizures and Epilepsy

Sexually Transmitted Diseases

Temporomandibular Joint Disorders (TMJ)

Tests and Diagnostic Procedures

· Back Exercises

Courtesy-: Gmail >4 more info- pls visit http://www.nlm.nih.gov

God Bless you for your Good Health..

with Love ur Sheeba Ramachandran.

LATEST CANCER INFO.....

(Yestr-night read an informative piece,2day thought of sharing it with U....That's alllllll)

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY ...
Cancer Update from Johns Hopkins

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc., and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

WHAT CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine.. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Have a loving and forgiving spirit. Learn to relax and enjoy life with meditation & yoga.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

Summary of all scams in India since 1947

Here is a summary of all scams since independence. These may not be the only ones. These are the ones that were caught and brought to the notice of the public.

In total, this is coming upto Rs. 910,603,234,300,000, which is equal to USD 20.23 trillion. With this huge amount, India will become a super-power overnight and can permanently kill all social problems mainly poverty and unemployment.

Take a detailed look at the list. Great work by the person who compiled it.

Forward this to all Indians!! Others also have a right to know where their money is going..

Keep our forests safe.....

Are you a Fool yet?
Over 15,000 of us have become Fools for Forests to keep our forests safe.
Our government plans to mine coal in the last remaining forests of Central and Eastern India.^[1] Those who want to save the forests are being called 'fools'. In the past few months a Group of Ministers (GoM),^[2] has met twiceto decide if our forests will be destroyed for coal. Today they will meet, probably for the last time^[3], to make a choice - forests or dirty coal.

The government must realise thatrenewable energy and energy efficiency measures can meet our power demands.^[4] As the 'smart' GoM meets today, we need to show them that the 'fools' will not allow their forests to be destroyed. Darsheel Safary, a budding child artist has signed up to be a Fool for Forests.

See what he has to say and become a Fool for Forests by asking the government to protect our forests.

The growing support for forests will be communicated to the government to show them that the public wants their forests protected. Last year, massive public opposition helped get a moratorium on genetically modified Bt brinjal.^[5] We must do this again to keep our forests safe.

These forests support thousands of communities and are home to wildlife like tigers and elephants. All these will be impacted if the government goes ahead with its plan to destroy the forests for the coal beneath them.

Research by the Intergovernmental Panel on Climate Change shows that renewable energy can power the world.^[6] The government needs to invest in renewable energy instead of coal. Become a Fool for Forests now and tell them.
News Source:

1. Allow mining in 90% no-go zones', Hindusthan Times, October 29 2010
http://www.hindustantimes.com/Allow-mining-in-90-no-go-zones/Article1-619206.aspx

2. GoM to look into no-go areas for mining, Times of India, January 14, 2011
http://articles.timesofindia.indiatimes.com/2011-01-14/india/28371239_1_environment-ministry-finance-minister-gom

3. GoM on coal to now meet on June 9, Business standard, June 6, 2011
http://www.business-standard.com/india/news/gomcoal-to-now-meetjune-9/137592/on

4. Greenpeace provides an alternate energy vision for India, Greenpeace, March 24, 2009
http://www.greenpeace.org/india/en/news/greenpeace-provides-an-alterna/

5. It's moratorium on Bt brinjal: Jairam, The Hindu, February 10, 2010
It’s moratorium on Bt brinjal: Jairam, The Hindu, February 10, 2010http://www.hindu.com/2010/02/10/stories/2010021058000100.htm

6. Renewable energy can power the world, says landmark IPCC study, Guardian, May 9, 2011
http://www.guardian.co.uk/environment/2011/may/09/ipcc-renewable-energy-power-world

Switch off diesel...Switch to renewable energy..

Issue-:Social.
Airtel is ignoring the voice of over 30,000 people asking the company to go renewable. The telecom giant, like others in the sector, burns lakhs of liters of climate change-causing diesel to run its mobile network tower.
The telecom sector uses diesel at a subsidised price, which results in the government losing Rs 2600 crores.^[1] So they are acceleratingthe climate change crisis and robbing people’s hard-earned money at the same time. Their unsustainable practices are also making us talk dirty.

As the market leader, Airtel alone controls lakhs of mobile towers and enjoys the biggest portion of the subsidised diesel. The company can set an example by switching to renewable energy which is cheap and clean.^[2] Over 30,000 current and potential customers have already asked them to go renewable.^[3] We need to put more pressure.
More and more current and potential Airtel subscribers, asking them to switch to renewable energy will help increase pressure on them to act. The company is bound to provide good service to its subscribers and will find it difficult to ignore the increasing number of people asking them to switch off diesel.

Like coal and nuclear, oil too is an unsustainable energy option. The Deepwater Horizon oil spill last year showed the dangers of our addiction to oil. ^[4]

Studies conducted by the Intergovernmental Panel on Climate Change have shown that renewable energy is capable of powering the world.^[5] Airtel needs to realise this and quit dirty energy.Can you add your signature to the petition asking Airtel to switch to renewable energy.

News Sources:

1. Telecom industry's "diesel exploitation" exposed, Business Standard, May 25, 2011
http://www.business-standard.com/india/news/telecom-industrys-diesel-exploitation-exposed-/435975/

2. Dirty Talking - A case for telecom to shift from diesel to renewable, Greenpeace India, May 21, 2011
http://www.greenpeace.org/india/en/What-We-Do/Stop-Climate-Change/Green-Electronics/switch-off-diesel/report-switch-off-diesel/

3. Over 22,000 customers ask Airtel to go green, www.ciol.com, May 23, 2011
http://www.ciol.com/News/News/News-Reports/Over-22000-customers-ask-Airtel-to-go-green/150237/0/

4. BP's Deepwater Horizon oil spill likely to cost more than Exxon Valdez, Guardian, April 30, 2010
http://www.guardian.co.uk/environment/2010/apr/30/bp-cost-deepwater-horizon-spill?INTCMP=ILCNETTXT3487

5. Renewable energy can power the world, says landmark IPCC study, Guardian, May 9, 2011
http://www.guardian.co.uk/environment/2011/may/09/ipcc-renewable-energy-power-world

Conquer Your Weakness..

This is a story of one 10-year-old boy who decided to study judo despite the fact that he had lost his left arm in a devastating car accident.

The boy began lessons with an old Japanese judo master. The boy was doing well, so he couldn’t understand why, after three months of training, the master had taught him only one move. “Sensei,” the boy finally said, “Shouldn’t I be learning more moves?”
“This is the only move you know, but this is the only move you’ll ever need to know,” the Sensei replied. Not quite understanding, but believing in his teacher, the boy kept training.
Several months later, the Sensei took the boy to his first tournament. Surprising himself, the boy easily won his first two matches. The third match proved to be more difficult, but after some time, his opponent became impatient and charged; the boy deftly used his one move to win the match. Still amazed by his success, the boy was now in the finals.
This time, his opponent was bigger, stronger, and more experienced. For a while, the boy appeared to be overmatched. Concerned that the boy might get hurt, the referee called a time-out. He was about to stop the match when the Sensei intervened. “No,” the Sensei insisted, “Let him continue.”
Soon after the match resumed, his opponent made a critical mistake: he dropped his guard. Instantly, the boy used his move to pin him. The boy had won the match and the tournament. He was the champion.
On the way home, the boy and Sensei reviewed every move in each and every match. Then the boy summoned the courage to ask what was really on his mind. “Sensei, how did I win the tournament with only one move?”
“You won for two reasons,” the Sensei answered. “First, you’ve almost mastered one of the most difficult throws in all of judo. And second, the only known defense for that move is for your opponent to grab your left arm.”
The boy’s greatest weakness had become his greatest strength.”

( Rcvd it as an E-Mail...attaching here 4 further reading......)

Saturday, 7 January 2012

My Secret Diary.....

Spring comes once in a year,
Summer and winter too...
But my diary comes tiptoe,
Beneath my bed,day & night,
To read my stories true.

His place is in my dreams,
Where he is safe and sound.
I secretly write to him daily,
Do you want to know how?
By personification of Nature,
We express our nature.....

Rain for love,River for calm,
Sky is for hope,Sea is for sad,
Rock is for hard,dew is for cool..
Shadow is hate,Colours for confusion...